Guided meditation

Episode 100: The View from the Spiral

Reaching 100 episodes of the Creative Journey podcast feels like a beautiful bloom from seeds I didn’t even realize I was planting four years ago. When I first started, I wasn’t a coach. I was just a seeker who didn’t want to walk the path alone. I gathered a group to go through The Artist’s Way together, and that […]

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💖 Happy Valentine’s Day: A Gift for Your Radiant Heart 💖

On this day of love, I invite you to turn some of that beautiful energy inward. We often spend so much time “fixing” or “analyzing” our lives, but today is about simply being present with the most important person in your life—you. I am so excited to share my new 13-minute guided meditation: The Radiant Heart: Igniting Your […]

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