On this day of love, I invite you to turn some of that beautiful energy inward. We often spend so much time “fixing” or “analyzing” our lives, but today is about simply being present with the most important person in your life—you.
I am so excited to share my new 13-minute guided meditation: The Radiant Heart: Igniting Your Inner Sun.
This practice is a somatic journey into the warmth of your own being. It is designed to help you:
-
Feel deeply supported:Â Experience the physical sensation of the earth holding you safe and present.
-
Quiet the noise:Â Step into a sanctuary of stillness where you can let go of the “to-do” list.
-
Ignite your inner sun:Â Feel the tangible warmth of your heart-light as it spreads through your body, melting away tension.
-
Share the glow:Â Weave this radiance into your day and send that warmth to the people you love.
How to Access This Practice
Whether you want to start your morning with self-compassion or settle into a peaceful evening, you can find the recording here:
-
Single Purchase ($3.00):Â Download this 13-minute session to keep and listen to whenever you need a moment of light.
-
Purchase here:Â https://buymeacoffee.com/creativeguf/extras
-
-
Monthly Membership ($6.00/month):Â Join my community as a member for full access to my library of meditations, exclusive content, and workshop notes. .
-
Join here:Â https://buymeacoffee.com/creativeguf/membership
-
Give yourself the gift of presence today. You are safe. You are present. You are here.
Let’s transform together! ✨
Coach Kaila Creative Guidance LLC
#ValentinesDay #SelfLove #RadiantHeart #SomaticHealing #CoachKaila #Mindfulness #InnerWarmth #CreativeGuidance